Ayurvedic approach for women: Eastern wisdom for a Western lifestyle


I recently wrote an article for a booklet given to all women at a local tamil community event called PENN. The article is simple with tips for maintaining well being, especially for women. Although I specified Indian culture, it can be applied to all women around the globe because we all face the same issues leading to stress. Take a few minutes to read what this ancient wisdom of Ayurveda can offer in our modern lifestyle, to enhance your physical, mental and spiritual health!




Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Willowbrook,  IL 60527

Email: vpknutrition@yahoo.com

Pushpa Soundararajan

Registered Dietitian

Terms, Conditions & Disclaimer Copyright 2016 - 2020. All Rights Reseved. 2016 Pushpa Soundararajan, RDN Proudly created with Wix.com