Plant based protein, Cooling salad taco recipe for hot summer days. Potassium is not too high so can be included CKD diet.

Angaaya podi (powder or mix) is a traditional South Indian (specifically tamil) formulation used as part of Pathya ahara or wholesome...

As we have entered the fall season from September you will start to notice more dryness in the skin, nose, lips, feet etc. Ayurveda talks...