Our latest book for consumers to learn about Ayurveda and self care for health and healing! Not a substitute for professional help!

My book published in October 2018. A comprehensive guide on Ayurveda, its principles, determining body types and prescribing diet based on one's body type and digestion (metabolism). Also a handbook for healthcare professionals interested in holistic health and individualized plans for your patients.

Willowbrook,  IL 60527


Pushpa Soundararajan

Registered Dietitian

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