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Ayurveda and Yoga: A Path to health and healing!

https://amzn.to/2Ecbn69

 

Our latest book for consumers to learn about Ayurveda and self care for health and healing! Not a substitute for professional help!

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Author: A Primer on Ayurveda - A Guide book to Personalized nutrition

https://amzn.to/2KW5Nrs

Second enlarged and revised Edition.

A comprehensive guide on Ayurveda, its principles, determining body types and prescribing diet based on one's body type and digestion (metabolism). Also a handbook for healthcare professionals interested in holistic health and individualized plans for your patients.