Ayurveda and Yoga: A Path to health and healing!



Our latest book for consumers to learn about Ayurveda and self care for health and healing! Not a substitute for professional help!

Author: A Primer on Ayurveda - A Guide book to Personalized nutrition


Second enlarged and revised Edition.

A comprehensive guide on Ayurveda, its principles, determining body types and prescribing diet based on one's body type and digestion (metabolism). Also a handbook for healthcare professionals interested in holistic health and individualized plans for your patients.

Willowbrook,  IL 60527

Email: vpknutrition@yahoo.com

Pushpa Soundararajan

Registered Dietitian

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