A Primer on Ayurveda: A practical guide for healthcare providers!

This is a comprehensive book on Ayurvedic concepts, body types, nutrition, diet and lifestyle recommendations, a dozen spices and uses and a few recipes including herbal teas and spice mixes. This also has chapters on Yoga and the 8 limbs for daily practice. At the end of every chapter there are questions to ask your patients for better assessment. It has a dosha quiz at the end to determin body types.